David Ellis

About David Ellis

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So far David Ellis has created 108 blog entries.
15 06, 2019

Over 4000 Free cycling workouts to print or download to Garmin or Wahoo

By |2024-03-25T07:23:08+00:00June 15th, 2019|Coaching, Resources, Wahoo|Comments Off on Over 4000 Free cycling workouts to print or download to Garmin or Wahoo

What a great idea! ErgDB is a free open source database of over 4000 free workouts and an easy to use workout builder that lets you build your own workouts from scratch or modify existing cycling workouts. NOTE: ERGdb has [...]

26 05, 2019

Training Peaks – The Ultimate Guide

By |2019-06-12T11:07:35+00:00May 26th, 2019|Apps, Coaching, Training Peaks, Ultimate Guides|Comments Off on Training Peaks – The Ultimate Guide

Training Peaks is the gold standard in training software focusing on planning your training schedule based on data and scientific principles. It’s highly automated but also allows manual intervention where appropriate. This is an essential tool for any serious [...]

21 05, 2019

How to get a Training Peaks coupon code and save up to 40%

By |2021-01-03T05:01:29+00:00May 21st, 2019|Training Peaks|Comments Off on How to get a Training Peaks coupon code and save up to 40%

New Working Discount code, checked 3rd January 2021: Save 20 % with code: Coached20Off Training Peaks coupon codes are a great way to save money on your subscription. It’s already great value but here’s how to get an even better [...]

20 05, 2019

Mindfulness To Meet Your Cycling and Training Goals

By |2021-05-23T14:47:34+00:00May 20th, 2019|Coaching, Psychology|Comments Off on Mindfulness To Meet Your Cycling and Training Goals

Mindfulness is making sure that you are living in the moment and that your mind is fully attending to what’s happening and what you are doing RIGHT NOW! Modern life has so many distractions that it’s easy to lose [...]

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