There’s no doubt that power meters have transformed the way cyclists train, and as prices continue to drop they become ever more attractive to competitive cyclists. I really WANT a power meter, the question is do I really NEED [...]
Velopro is a great concept. It's billed as a virtual coach powered by Artificial intelligence and aimed at riders who can’t afford or justify using a coach and don't want to learn the theory behind endurance training. The headline [...]
There’s a lot of buzz about using artificial Intelligence in athletic coaching, particularly in its use to create and manage dynamic training plans that automatically optimize prescribed workouts based on feedback. Whoever cracks this can use the technology on [...]
What a great idea! ErgDB is a free open source database of over 4000 free workouts and an easy to use workout builder that lets you build your own workouts from scratch or modify existing cycling workouts. ErgDB is [...]
Training Peaks is the gold standard in training software focusing on planning your training schedule based on data and scientific principles. It’s highly automated but also allows manual intervention where appropriate. This is an essential tool for any serious [...]
Mindfulness is making sure that you are living in the moment and that your mind is fully attending to what’s happening and what you are doing RIGHT NOW! Modern life has so many distractions that it’s easy to lose [...]
TrainingPeaks have announced a new integration with Garmin that lets you automatically sync structured workouts from TrainingPeaks to compatible Garmin devices, including the new Edge® 530 and Edge 830 cycling computers and Forerunner® 945 GPS smartwatch. This training innovation [...]
Traditionally coaches have been successful athletes who have done well. They've retired from elite sport, and want to pass on their knowledge and experience to the next generation. These coaches have a lifetime of experience. They know what it takes [...]
The Ultimate Guide to Cycling Analytics About this online course As a professional data scientist and a re-born cyclist (following a break of almost 40 years) I was amazed at the progress that has been made within the cycling community [...]
This Itinery is for the Golden Cheetah Course we also offer an equivalent Training Peaks course On this course you’ll learn everything you need to know about training with data. At the end of the course you’ll have a [...]
