Training With Data Blog

4 10, 2022

NEW Wahoo Elemnt Roam Wireless GPS Cycle Computer

By |2022-10-04T15:30:50+00:00October 4th, 2022|Training With Data|Comments Off on NEW Wahoo Elemnt Roam Wireless GPS Cycle Computer

Meet the new ELEMNT ROAM, Wahoo’s most powerful and accurate GPS cycling computer that is packed with features that turn any ride into an adventure. ELEMNT ROAM delivers advanced accuracy and powerful on-device smart navigation features through dual-band GPS [...]

3 02, 2022

Wahoo Powrlink Zero Pedals with PowerMeters The Ultimate Guide

By |2022-02-07T14:31:51+00:00February 3rd, 2022|Training With Data, Ultimate Guides, Wahoo|Comments Off on Wahoo Powrlink Zero Pedals with PowerMeters The Ultimate Guide

Powrlink Zero Feb 2022 Launch Update  -  If you visit the Speedplay zero site you'll see a pop up saying that Powrlink Zero is launching soon and inviting you to sign up to get emailed when they are available [...]

1 02, 2022

Top 13 Ketosis Supplements for athletes and anyone on a Keto Diet

By |2022-02-01T11:29:21+00:00February 1st, 2022|Diet & Nutrition, News|Comments Off on Top 13 Ketosis Supplements for athletes and anyone on a Keto Diet

Ketosis supplements are a good idea for anyone on a keto diet as, in common with a vegan diet, the number of food options you have is more limited and so you may not get all the nutrients you [...]

31 01, 2022

The Ultimate guide to the Keto Diet for Athletes and the Rest of Us

By |2022-02-03T11:52:49+00:00January 31st, 2022|Diet & Nutrition, News|Comments Off on The Ultimate guide to the Keto Diet for Athletes and the Rest of Us

The keto diet can help kick start your weight loss journey, providing quicker results and more progress early on which helps you develop good habits faster. We know that training and exercise are essential elements of well being and [...]

20 04, 2021

Wahoo Cycling Sensors – Speed and Cadence RPM/BlueSC

By |2021-04-20T06:34:06+00:00April 20th, 2021|Training With Data|Comments Off on Wahoo Cycling Sensors – Speed and Cadence RPM/BlueSC

The three key parameters that you should be measuring in real time during your training sessions are: Speed, Cadence and Heart rate. Dedicated sensors are the best way to accurately, speedily and reliably acquire this data.  The accelerometer [...]

4 02, 2020

Zapier

By |2020-02-04T11:14:23+00:00February 4th, 2020|Training With Data|Comments Off on Zapier

Program to be Updated Update Action Title Update Action Description URL for Zapier page Airtable New Activity Triggers when you post a new activity. https://zapier.com/apps/strava/integrations/airtable Airtable Create Record Creates a new record with auto-populating fields. https://zapier.com/apps/strava/integrations/airtable Airtable Find Record [...]

4 02, 2020

How to Merge files from Multiple Sports Trackers

By |2020-02-04T10:33:19+00:00February 4th, 2020|Training With Data|Comments Off on How to Merge files from Multiple Sports Trackers

The boom in wearable devices means that many activity metrics are now being measured by more than one sports tracker. The most common example is cyclists who wear a sports watch and also use a bike computer. It’s important [...]

4 02, 2020

ErgDB rebrands as Trainerday, adds Training Peaks Support with 5000 Free Cycling Training Plans

By |2021-05-03T06:32:36+00:00February 4th, 2020|Training Plans, Training With Data|Comments Off on ErgDB rebrands as Trainerday, adds Training Peaks Support with 5000 Free Cycling Training Plans

ErgDb, the World’s biggest library of free training plans has rebranded as Trainerday.com, with a new website, another 1000 free training plans (bringing the total up to 5,000) and some great new features including Training Peaks integration. The workouts [...]