davidellis@gmx.es

About David Ellis

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So far David Ellis has created 17 blog entries.
22 10, 2023

Wearables in Cycling Training

By |2023-10-22T07:17:45+00:00October 22nd, 2023|Training With Data|Comments Off on Wearables in Cycling Training

Introduction to Wearables in Cycling Training Recently, wearables in cycling training have shifted from accessories to essential tools. They provide valuable data like heart rate, sleep quality, and nutritional balance. By using this data, cyclists understand their bodies' responses [...]

4 10, 2022

NEW Wahoo Elemnt Roam Wireless GPS Cycle Computer

By |2022-10-04T15:30:50+00:00October 4th, 2022|Training With Data|Comments Off on NEW Wahoo Elemnt Roam Wireless GPS Cycle Computer

Meet the new ELEMNT ROAM, Wahoo’s most powerful and accurate GPS cycling computer that is packed with features that turn any ride into an adventure. ELEMNT ROAM delivers advanced accuracy and powerful on-device smart navigation features through dual-band GPS [...]

3 02, 2022

Wahoo Powrlink Zero Pedals with PowerMeters The Ultimate Guide

By |2022-02-07T14:31:51+00:00February 3rd, 2022|Training With Data, Ultimate Guides, Wahoo|Comments Off on Wahoo Powrlink Zero Pedals with PowerMeters The Ultimate Guide

Powrlink Zero Feb 2022 Launch Update  -  If you visit the Speedplay zero site you'll see a pop up saying that Powrlink Zero is launching soon and inviting you to sign up to get emailed when they are available [...]

1 02, 2022

Top 13 Ketosis Supplements for athletes and anyone on a Keto Diet

By |2022-02-01T11:29:21+00:00February 1st, 2022|Diet & Nutrition, News|Comments Off on Top 13 Ketosis Supplements for athletes and anyone on a Keto Diet

Ketosis supplements are a good idea for anyone on a keto diet as, in common with a vegan diet, the number of food options you have is more limited and so you may not get all the nutrients you [...]

31 01, 2022

The Ultimate guide to the Keto Diet for Athletes and the Rest of Us

By |2022-02-03T11:52:49+00:00January 31st, 2022|Diet & Nutrition, News|Comments Off on The Ultimate guide to the Keto Diet for Athletes and the Rest of Us

The keto diet can help kick start your weight loss journey, providing quicker results and more progress early on which helps you develop good habits faster. We know that training and exercise are essential elements of well being and [...]

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