Powrlink Zero Feb 2022 Launch Update - If you visit the Speedplay zero site you'll see a pop up saying that Powrlink Zero is launching soon and inviting you to sign up to get emailed when they are available [...]
Become a Today’s Plan expert and turbo-charge your athletic performance. Today’s plan is possibly the best tool there is to plan, track and analyse your training program to ensure you meet your athletic goals. Today’s plan was founded in [...]
Golden Cheetah is one of the most powerful and popular cycling data analysis tools available today. It’s a free alternative to Training Peaks WKO. There are so many features that it has a very steep learning curve but it’s [...]
Strava is an amazing free app, and one that I couldn’t live without. The free version works brilliantly and integrates with loads of other free and premium apps to cover most people’s requirements. Strava Summit adds some important [...]
Training Peaks is the gold standard in training software focusing on planning your training schedule based on data and scientific principles. It’s highly automated but also allows manual intervention where appropriate. This is an essential tool for any serious [...]
The Garmin Connect app is designed to be used to with Garmin devices but it can be used with iPhone and Android smartphones and has some nice features that are much more user friendly than some other training programs. [...]
I love Strava for its simplicity and reliability. I know that whatever else I might be playing with, I always have my Strava data as a backup. The thing that’s missing is comprehensive reporting and Veloviewer fixes this issue. [...]
We are what we eat! Diet is critically important to our wellbeing. Whatever your interest in Nutrition, whether for general well being, weight loss or improved athletic performance this guide will help you decide what you want to put [...]
Strava is the undisputed No 1 training tracker and athletic social media app. It is designed for Cyclists and runners and is used pretty much equally by both. In this guide I’m going to focus on its use [...]
The USDA Food Composition Database is the best resource for Athletes who need to monitor their diet It lists all Proximates (Nutritional Values), Minerals, Vitamins, Lipids, and Amino Acids for almost all Standard Reference (Generic) Foods It also lists [...]
