Cycling Aerodynamics: How to Estimate your Frontal Area
Here’s how to estimate this useful measurement for free. It’s one of the key Cycling Aerodynamics metrics you need to know to calculate power output and it can also help you figure out your most aerodynamic riding positions. You [...]
Over 4000 Free cycling workouts to print or download to Garmin or Wahoo
What a great idea! ErgDB is a free open source database of over 4000 free workouts and an easy to use workout builder that lets you build your own workouts from scratch or modify existing cycling workouts. NOTE: ERGdb has [...]
How to add Real Power data to Strava without a Power Meter
This workaround lets you improve on Stravas power estimate and make the estimated power act like power measured with a power meter. This has several advantages: Power values will be more accurate than the Strava Power Estimate Power values [...]
Golden Cheetah Tutorials and Support
Golden Cheetah is a fantastic program for analyzing your cycling data, especially as it’s absolutely free. The thing is that despite being extrememly powerful it also has a very steep learning curve and the interface isn’t that intuitive. I’ve [...]
Road Bike Wheel and Tyre Diameter and Circumference Table
I'm always looking for dimensional data for rim and tyre combinations, especially when setting up cycling computers and analysis software so I thought this table might be useful. Of course if you have the bike handy you can always [...]
Data Analysis File Formats
Every data collection device needs to store it’s data in a file. Most devices support one or more of these common files types making it possible to move data between apps and devices. There’s a programme available from Tapiriik that [...]