The Best Vegan Protein Powders According To The Clean Label Project
Clean Label Project™ uses data and science to reveal the true contents of America’s best-selling consumer products. Products are tested in an accredited analytical chemistry laboratory for 130 harmful environmental and industrial contaminants and toxins. Results are published as Product […]
Popular Protein Supplements Contain Arsenic and Lead
A study shows that many of the top-selling vegan protein powders may contain concerning levels of heavy metals such as arsenic, cadmium, mercury, and lead, and toxins like bisphenol A (BPA), a chemical found in some plastic containers and food […]
Effectiveness and Safety of Commonly Used Dietary Supplements
This table gives an overview of popular ingredients in dietary supplements designed or claimed to enhance exercise and athletic performance. Manufacturers and Marketers promote these products, often called “ergogenic aids,” by claiming that they improve strength or endurance, increase exercise […]
The Ultimate Guide to Branch Chain Amino Acids (BCAA) for Vegan Athletes
There are 20 different amino acids that make up the thousands of different proteins in the human body. Nine of the 20 are considered essential amino acids, meaning they cannot be made by your body and must be obtained through […]
The Ultimate Guide to Omega 3 for Vegan Athletes
Omega 3 is an essential fatty acid that is hard to find in a vegan diet so you may need to take supplements. Algae based Non gel capsules are available but are expensive compared with fish oil alternatives. You can […]
The Ultimate Guide to Vitamin B12 for Vegan Athletes
Vitamin B12 is of particular concern for vegans as it is exclusively found in animal foods. B12 is the only vitamin that is NOT recognised as being reliably supplied from a varied wholefood, plant-based diet with plenty of fruit and […]
Weider Vegan Protein Powder Review
Protein plays a critical role in any athlete’s diet as it helps repair and strengthen muscle tissue. Getting enough protein from what you eat can be a real challenge for a vegan. It’s almost impossible for a vegan athlete to […]
Critical Nutrients Vegan Athletes Must Be Aware Of
There are enough high-profile athletes following a vegetarian or vegan diet to know that it is possible to win on alternative, meat-free food. The key is to recognize where you may have difficulty meeting your bodies nutritional requirements and take […]
The Ultimate Guide to Vegan Protein Powders for Vegan Athletes
Vegan Protein Powders can be a useful option for athletes, vegetarians, vegans, flexitarians. Anyone lactose intolerant and those wanting to cut back on dairy or animal sourced proteins will also want to consider vegan protein powders Use of Plant-based protein […]