There’s a lot of buzz about using artificial Intelligence in athletic coaching, particularly in its use to create and manage dynamic training plans that automatically optimize prescribed workouts based on feedback. Whoever cracks this can use the technology on [...]
What a great idea! ErgDB is a free open source database of over 4000 free workouts and an easy to use workout builder that lets you build your own workouts from scratch or modify existing cycling workouts. NOTE: ERGdb has [...]
Strava is an amazing free app, and one that I couldn’t live without. The free version works brilliantly and integrates with loads of other free and premium apps to cover most people’s requirements. Strava Summit adds some important [...]
Who wouldn’t want to see their training data in a spreadsheet? Veloviewer is an amazing tool that does this for you, but if you simply want a single sheet with all your data then Zapier is the app [...]
Training Peaks is the gold standard in training software focusing on planning your training schedule based on data and scientific principles. It’s highly automated but also allows manual intervention where appropriate. This is an essential tool for any serious [...]
New Working Discount code, checked 3rd January 2021: Save 20 % with code: Coached20Off Training Peaks coupon codes are a great way to save money on your subscription. It’s already great value but here’s how to get an even better [...]
Mindfulness is making sure that you are living in the moment and that your mind is fully attending to what’s happening and what you are doing RIGHT NOW! Modern life has so many distractions that it’s easy to lose [...]
The Garmin Connect app is designed to be used to with Garmin devices but it can be used with iPhone and Android smartphones and has some nice features that are much more user friendly than some other training programs. [...]
Strava athletes upload millions of activities every day. The free Strava API V3 gives anyone access to most of this data (Not all fields are made accessible). You’ll need technical skills to use this, so if you need [...]
Tableau is the most popular tool for visualizing large data sets. The biggest plus is that by clicking on individual data points you can drill down into all the related data. This makes it really easy to see [...]
