The Hoka Speedgoat 5 has been highly anticipated and well-received by many reviewers and runners alike. It is a trail shoe that builds upon the strengths of its predecessors, the Speedgoat 4 and the Speedgoat Evo, while addressing some of their weaknesses.

One of the main improvements in the Speedgoat 5 is the upper, which has been redesigned with a flared heel collar, multiple layers of jacquard mesh, and nearly zero overlays. This provides a performance-ready and comfort-oriented feel, with a perfect balance of stretch and structure. The new upper also addresses one of the main complaints about the Speedgoat 4, which was its rigid upper and the flex-point rubbing that it could cause on the top of the foot. The switch to a double layer of mostly overlay-free jacquard in the Speedgoat 5 immediately addresses this issue by adding comfort and reducing irritation.

Another significant change in the Speedgoat 5 is the midsole, which is abundantly cushioned, airy, and has a pronounced rocker geometry.

The compression-molded EVA foam midsole Hoka uses in the Speedgoat 5 is designed to provide a responsive and secure ride, with a high level of protection and durability. The midsole is also slightly softer than the previous version, which makes it more comfortable for longer distances and technical terrain.The outsole of the Speedgoat 5 features the Vibram Megagrip outsole, which is similar to the previous versions.

The lug pattern is also the same, with forward-facing lugs for more traction going uphill and a few backward lugs for braking. This outsole provides excellent traction on a variety of surfaces, including sand, mud, and wet terrain.

The Speedgoat 5 also does not have a rock plate, but the thick midsole is designed to absorb shock and prevent rocks from coming through the shoe.

In terms of fit, the Speedgoat 5 hugs comfortably from heel to toe, with a lay-flat, partially gusseted tongue and a newly bolstered heel collar with an extended heel tab. These features make the shoe quite a bit more comfortable than the previous version, at least for some runners. However, some reviewers have noted that the toebox feels more narrow than previous versions, so if you have a wider foot, you might want to come up with a half size.

Overall, the Hoka Speedgoat 5 is a highly-regarded trail shoe that builds upon the strengths of its predecessors while addressing some of their weaknesses. It is designed to provide a responsive, secure, and comfortable ride on a variety of surfaces, with excellent traction and protection. While it may be slightly more bulky than some runners prefer, it is an excellent option for longer distances and technical terrain, and it is well-suited for a variety of trail conditions.

What is the sizing like for the hoka speedgoat 5?

The sizing for the Hoka Speedgoat 5 can vary based on individual preferences and foot shape. Some users have reported that the Speedgoat 5 runs slightly small, especially in the toe box, so if you have a wider foot, you might want to consider going up by half a size for a better fit

It's recommended to try on the shoes or refer to your usual size in Hoka running shoes if you have experience with the brand, as they tend to be consistent in sizing and provide a comfortable fit straight out of the box.

Additionally, some users have found that going up a size or opting for a wider width has provided a better fit, especially compared to other shoe brands like Nike.

What are the standout features of the hoka speedgoat 5?

The standout features of the HOKA Speedgoat 5 include:

  1. Vibram Megagrip with Traction Lug: This feature provides fantastic grip on various terrains, making it suitable for trail running and hiking1.
  2. Refined and Capable Design: The Speedgoat 5 offers a more refined and capable design compared to its predecessors, catering to a wide range of runners.
  3. CMEVA Midsole: The new, vibrant CMEVA midsole material offers a higher density foam in certain areas, providing superior cushioning and responsiveness.
  4. Dual Density CMEVA Midsole: This feature combines a higher density foam in the heel for support and a softer foam in the forefoot for flexibility2.
  5. Toe Bumper: The toe bumper provides ideal protection to the toes, enhancing durability and safety during trail running and hiking.
  6. Outsole and Lug Pattern: The 5-millimeter directional lugs offer excellent traction, with the front lugs pointing forward and the rear lugs pointing back for optimal grip during various running scenarios.
  7. Reflective Material: The mesh upper is subtly reflective, enhancing visibility in low-light conditions.
  8. Extended Arches Pull Tab: This feature integrates the heel loop and the actual heel of the shoe into one piece, making it easier to put on and take off the shoes.
  9. Meta-Rocker Midsole: The slightly rounded Meta-Rocker midsole offers a smooth and efficient ride, promoting a natural running pattern and allowing the foot to roll forward with each step.
  10. Maximal Cushioning: The Speedgoat 5 features a large cushioning platform in the midsole, providing superior comfort and shock absorption5.

These features make the HOKA Speedgoat 5 a versatile and high-performance trail running and hiking shoe.

What is the durability of the hoka speedgoat 5?

The durability of the HOKA Speedgoat 5 is generally praised in reviews. Users have reported that the Speedgoat 5 shoes have held up well even after extensive use, with some users mentioning that the uppers and tread of the shoes remain durable after significant mileage, such as over 600 kilometers. Despite some concerns about the tongue fit near the ankle and potential wear on the lugs, overall, the Speedgoat 5 is considered to be a durable and reliable trail running and hiking shoe

What are the Pros and Cons of the Hoka Speedgoat 5?

Pros of the Hoka Speedgoat 5:

The midsole is softer and more cushioned, providing a comfortable ride for long distances.

The upper is stretchier and has fewer overlays, making it more comfortable and breathable.

The Vibram Megagrip outsole provides excellent traction on a variety of surfaces, including sand, mud, and wet terrain.

The shoe is lighter than previous iterations, making it more responsive and speedier.

The protective toe rand is flexible and wraps around the front of the shoe, preventing damage or injury to the toes.

The shoe is versatile and can handle a variety of terrain, from smooth to rocky and technical.

The shoe is stylish and comes in a variety of color options.

Cons of the Hoka Speedgoat 5:

The toebox may feel more narrow than previous versions, which could be a problem for runners with wider feet.

The shoe may not be the best choice for fast, flat trail races, as it is designed for longer and more challenging runs.

The shoe is slightly more expensive than some other trail running shoes on the market.

The shoe may not be as fast or responsive as some other trail running shoes, particularly for shorter distances.

The shoe may not be as stable as some other trail running shoes, particularly for longer distances or more technical terrain.

Overall, the Hoka Speedgoat 5 is a versatile and comfortable trail running shoe that provides excellent traction and cushioning for long distances.

Conclusion

While it may not be the fastest or most responsive shoe on the market, it is a reliable and high-performing option for runners looking for a shoe that can handle a variety of terrain and conditions. However, runners with wider feet may want to consider a different shoe, as the toebox may feel narrow. Additionally, while the shoe is stylish and comes in a variety of color options, it is slightly more expensive than some other options.

Visit the HOKA Speedgoat Website.