Elevate is an excellent Free add on for Strava that is available for Chrome, Opera and Firefox browsers and works with Strava Free and Strava Summit. Elevate adds many important physiological & performance metrics and tracking tools to [...]
Strava Summit is excellent value and has many essential training and analysis features. However if, like me, you’re suffering from subscription fatigue it’s easy to build a hugely powerful alternative using these free apps; Veloviewer is £10 a year [...]
As you may have gathered, I love Strava. In fact I don't think I could live without it. The thing is though that because it's so easy to get started with Strava many people leave it at that and [...]
This workaround lets you improve on Stravas power estimate and make the estimated power act like power measured with a power meter. This has several advantages: Power values will be more accurate than the Strava Power Estimate Power values [...]
The New Wahoo ELEMNT ROAM GPS bike computer focuses on improving the usability and integration of previous ELEMNT Bike computers with a major focus on new navigation features. The ELEMNT ROAM is the first Wahoo bike computer to include [...]
Chris Froome's Starva feed for Stage 4 of the Tour of Yorkshire on Sunday shows he managed to get his hands on the New Garmin 530. Other Highlights for me are his maximum Speed of 95.0km/h and Maximum Cadence [...]
TrainingPeaks have announced a new integration with Garmin that lets you automatically sync structured workouts from TrainingPeaks to compatible Garmin devices, including the new Edge® 530 and Edge 830 cycling computers and Forerunner® 945 GPS smartwatch. This training innovation [...]
We are what we eat! Diet is critically important to our wellbeing. Whatever your interest in Nutrition, whether for general well being, weight loss or improved athletic performance this guide will help you decide what you want to put [...]
Strava is the undisputed No 1 training tracker and athletic social media app. It is designed for Cyclists and runners and is used pretty much equally by both. In this guide I’m going to focus on its use [...]
Golden Cheetah is a fantastic program for analyzing your cycling data, especially as it’s absolutely free. The thing is that despite being extrememly powerful it also has a very steep learning curve and the interface isn’t that intuitive. I’ve [...]
